Emotional Intelligence: A 21 Step-By-Step Guide to Mastering Social Skills, Improving Your Relationships and Raising Your EQ - Alex C. Wolf

Emotional Intelligence: A 21 Step-By-Step Guide to Mastering Social Skills, Improving Your Relationships and Raising Your EQ

By Alex C. Wolf

  • Release Date: 2024-02-19
  • Genre: Psychology

Description

Are you struggling to navigate your own emotions and understand those of others? Do you find it challenging to communicate effectively, close deals, or diffuse tense situations?

If so, you're not alone.

Emotional Intelligence (EI) is the key to mastering these skills and more. It's like having a superpower that allows you to read minds (well, almost).

In this guide, you'll uncover:

•An insightful questionnaire to assess your EQ
•Four proven methods to boost self-awareness and empathy
•Five simple techniques for recognizing and expressing your emotions
•The art of delayed gratification and how to master it
•Effective verbal and non-verbal communication strategies for building connections
•Conflict resolution tactics for the workplace
•Fifteen questions to gauge your professional standing
•A five-step approach to de-escalating conflicts swiftly
And much, much more!

Whether you aim to navigate workplace dynamics, understand your children better, or deepen your romantic relationships, "Emotional Intelligence" offers comprehensive guidance tailored to your needs. Unlock the power of EI and transform your personal and professional life today.

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