Indulge your craving for desserts with this guilt-free collection of over 30 recipes. If you are trying to cut down the fat in your diet, you probably think you cannot enjoy delectable desserts and indulgent puddings. This book proves you wrong with a selection of tasty recipes that you can enjoy without the guilt as they have all been devised to be very low in fat. Many of the recipes use the natural sweetness of fruits to create wonderful tastes, such as Soft Fruit Pavlova and Blackberry Charlotte. There are also ideas that include alternatives to cream, such as yogurt or low-fat crème fraiche, to create lighter versions of classic dishes. The calorie, fat, saturated fat and cholesterol contents are detailed for each dish to help you choose the ideal recipe. Part of the Cook’s Kitchen Series, this book has been written by a professional cook and all the recipes have been properly tested in her own kitchen. Ingredients are measured out in metric and imperial and US cup measures are also included.
