Well known raw food chef and instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in smaller quantities ideal for one or two people. Essential time-saving tips and techniques, along with Jennifer's clear instructions, prove you don't have to toil in the kitchen in order to enjoy nutritious, delicious food. Readers can choose from over 100 foolproof recipes, along with lunch and dinner menu plans. For those new to a raw food diet, the book is organized into sections on breakfast, lunch and dinner, and dessert, in order to take the guesswork out of what to eat when. These easy recipes call for common ingredients found in local supermarkets and basic equipment. Now it is easier than ever to eat your daily quota of fruits and vegetables. Sample recipes include Greek Salad, Creamy Cucumber Dressing, Garden Wraps, Gazpacho, Zucchini Pasta with Marinara Sauce with Not Beat Balls and Chocolate Mousse.
