Vegan Meal Prep Cookbook - Thomas Spears

Vegan Meal Prep Cookbook

By Thomas Spears

  • Release Date: 2018-12-15
  • Genre: Diet & Nutrition

Description

Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 100 delicious vegan meal prep recipes and a 30-day meal plan that will cover your needs. This book contains:
•    A Beginners Kick-Start Guide
•    Different Meal Prep Methods: to help you choose what works best for you
•    How To Effectively Plan Your Meals
•    Building a Shopping List that is Practical
•    Meal Prepping and Storage
•    Storage Tools and Other Equipment
•    A 30 Day Meal Plan with 100 Delicious Recipes
•    Benefits of Vegan Meal Prep
•    Useful Hacks and Tips
•    Tips to Vegan Meal Prepping Easier, and more.

You will find this vegan meal prep cookbook very useful as a newbie or expert with several scrumptious, nourishing and rich meals that can be included into diet. Live the plant-based lifestyle to maximum!
 

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