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  • Essential exercises, simple, logical

    5
    By WernerG1
    Having done similar programs with personal trainers I can confirm this plan contains essential exercises in a simple logical presentation. It is the script, now you need to become your own director to guide yourself through the program. Its worth it! When I (60+) did such a program with a trainer I gained ~30 yards on my drives, they were more consistent and at the same time seemed more effortless .....

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