Gluten Free Crock Pots and Casseroles:  New Recipes and Healthy Menu Ideas! - Chance Alexander, RN

Gluten Free Crock Pots and Casseroles: New Recipes and Healthy Menu Ideas!

By Chance Alexander, RN

  • Release Date: 2014-03-07
  • Genre: Special Diet

Description

Gluten-free diets are often recommended for people who suffer from celiac disease, but many other people have elected to remove gluten from their diets, too. The recipes in this book are gluten-free and more. They are specifically designed to be cooked over a long period of time in a crockpot, or slow cooker as it is also called. 

These recipes accommodate any palate, and they offer a wide range of food choices, from a breakfast casserole to a yummy bread pudding - all within the boundaries of a gluten-free diet. And, we’ve included recipes that use standard ingredients readily found in most grocery stores - just pay close attention to package ingredients to ensure they are gluten-free products.

Whether you are the only gluten-free dieter in your home, these recipes will please everyone who tastes them. They are family favorites and new ideas all in one book. So, we hope you will try them all! 

It can be said that gluten-free dieting is more about what you should avoid than what you should be eating. Gluten is found in an extremely large amount of the prepared mixes and combination products on grocery shelves - from mixes to condiments. The best away to avoid gluten is to use the freshest ingredients, such as meats, fish, poultry, fruits and vegetables while avoiding convenience foods, such as cake mixes and prepared dressings. Always read the labels of the products you buy to ensure gluten-free ingredients. The more you know about the ingredients you’re using to prepare recipes, the more confident you will be that the dish is gluten-free.
Remember, too, that it is always better to check with a health professional before beginning any new diet. Consult your provider or a dietitian who can assist you in making the decision to go gluten-free.

Pick up your copy today... Enjoy!

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