LESSON ONE
The Kriya Yoga Tradition
Discover the Purpose for Your Life
Understanding and Using Meditation Mantras
LESSON TWO
One Reality, Life, Power, and Substance
Live in Tune With the Infinite
Technique of Primordial Sound Contemplation
LESSON THREE
Categories and Processes of Cosmic Manifestation
Fulfill Your Life-Enhancing Desires
Technique for Conscious Expansion of Awareness
LESSON FOUR
Understanding Your True Nature
Be Prosperous in All Aspects of Your Life
Technique for Moving Awareness Through the Vital Centers
LESSON FIVE
The Fundamentals of Yoga Practice
The Science of Self- and God-Realization
The “Path of God” Meditation Technique
LESSON SIX
Awakening Your Inner Potential
Unfold and Express Your Innate Qualities
Meditation Routines for All Levels of Practice
LESSON SEVEN
Spiritual Enlightenment and Soul Liberation
Let Your Light Shine
Initiation and Commitment to Discipleship