Take control of your life ten minutes at a time--that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
This anthology will teach you:
- How Your Living Room Can Give You More Willpower
- The Emotional Foundations of Clutter
- Five Steps for Cultivating Self-Discipline
- Three Goal-Setting Mistakes You're Probably Making
- How Horseshoe Nails Are Ruining Your Life
- The Magic Question That Keeps You Moving Toward Your Goals
- Three Goal-Setting Mistakes You're Probably Making
- How to Ease Into a New Diet or Fitness Routine Without Disrupting Your Life
- Tips for Clearing Mental Clutter
...and much more!
