Maximum Strength - Eric Cressey & Matt Fitzgerald

Maximum Strength

By Eric Cressey & Matt Fitzgerald

  • Release Date: 2008-05-13
  • Genre: Health & Fitness


Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.