This low fat, low calories cookbook features over 40 Recipes, including:
* Healthy Baking for Tempting Sweet Treats
* Delicious, Crumbly Diet Cookies that you won’t believe are low fat
* Warming & Comforting (Low-Fat) Hot Puddings
* Heavenly-Healthy but Devilishly-Tasting Dessert Ideas
* Cute Diet Cupcakes & More-ishly Healthy Mini Bites
* Simply Scrumptious Low Fat Savoury Bakes & Breads
And they are all 200 Cals & under - and also low in both total fat and especially saturated fat!
All made from natural ingredients with no artificial sweeteners.
* Healthier Make-overs of Family Favourites
* Quick & Easy weekday recipes ready in 30 minutes or sooner, or
* Perfectly Portioned Puddings for 1 or 2, or
* Indulgent Sweet Treats that will help keep evening snacking at bay, or
* Healthier Cookies and Bakes to share with friends and colleagues or
* Elegant Parfaits and Trifles perfect for Entertaining
With each recipe showing the per-serving value for calories, total fat and saturated fat, you will find them all here.
With this healthy baking book you will be able to enjoy delicious recipes such as:
* Puddings & Desserts 150 Cals & Under such as Spiced Plum & Honey Parfaits 144 cals, Pecan Streusel Stuffed Maple Peaches 120 cals and Slow Cooker Baked Apples 108 cals.
* Puddings & Desserts 200 Cals & Under such as Blackberry Bakewell Sponge Puddings 158 cals, Tiramisu 199 cals and Mint Chocolate & Raspberry Pots 183 cals.
* Breads, Scones, Cookies & Biscuits such as Cranberry & Orange Scones 121 cals, Pecan, Maple & Banana Tea Bread 157 cals and Carrot & PB Oat Crumbles 91 cals.
* Cakes & Muffins such as Courgette & Orange Drizzle Cake 200 cals, Glazed Vanilla Lemon Teacakes 85 cals and Mini Cinnamon Doughnuts 122 cals.
