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Choose to Change: Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns
By Kelly McGonigal, Ph.D.
Release Date:
2018-02-01
Genre:
Self-Development
© 2018 Sounds True
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Choose to Change: Six Weeks to Take Char
Kelly McGonigal, Ph.D.
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More by Kelly McGonigal, Ph.D.
The Science of Compassion: A Modern Approach for Cultivating Empathy, Love, and Connection
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40 Days to Positive Change: Daily Support to Create a New Habit (Original Recording)
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Choose to Change: Six Weeks to Take Charge of Your Habits, Goals, and Emotional Patterns
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The Self-Acceptance Summit: Volume 2: How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity (Original Recording)
Gabrielle Bernstein, Caroline Myss, Adyashanti, Tara Brach, Seane Corn, Christopher Germer PhD, Danielle LaPorte, Glenn Schiraldi, Kelly McGonigal, Ph.D. & Mary O'Malley
